Banilla+Shake+Recipe

**// 1 1/2cups skim or 1% milk //** **// ½ tsp. vanilla extract //** **// In a blender combine all ingredients. Blend until smooth, about 20 seconds. Pour into glasses. Yield: approximatly2 servings. //**
 * // Banilla Shake Recipe //**
 * // 2 peeled and sliced medium bananas, frozen (Wrap slices banana in plastic wrap or place in a freezer storage bag. Freeze several hours or overnight.) //**